10 Common Causes of Hair Fall in Women

Hair fall can be disheartening, especially when it starts showing up on your pillow, in your brush, or clogging your shower drain. While a few strands of hair falling out daily is completely normal, excessive hair loss can be a sign of more serious issues. From hormonal fluctuations to lifestyle factors, understanding the cause of hair fall in women is the first step to finding the right hair loss treatment.

How to Know If Your Hair Fall Is Normal or Excessive

It’s natural to lose about 50–100 strands of hair each day. This is part of your scalp’s renewal cycle. However, if you’re noticing thinning at the crown, a widening part, or visible patches of scalp, it might signal excessive hairfall in women.

Other red flags include:

• Clumps of hair falling during washing or brushing
• Reduced volume and ponytail thickness
• Slow regrowth or fragile new strands

If these sound familiar, it’s worth taking a closer look at the underlying causes before they progress.

10 Common Causes of Hair Fall in Women and How to Treat Them

Let’s explore the most frequent culprits behind female hair fall and what you can do to reverse the damage.

1. Stress and Lifestyle Factors

Chronic stress can disrupt the hair cycle, causing follicles to enter a “resting” phase. This condition, known as telogen effluvium, results in sudden shedding.
Treatment: Manage stress with yoga, meditation, and regular sleep. A scalp massage can also boost circulation and relaxation.

2. Hormonal Imbalance

Hormones play a vital role in hair health. Conditions like PCOS, pregnancy, menopause, or thyroid imbalances can disrupt the growth cycle and trigger hair fall.
Treatment: Consult your doctor for hormone testing. Balance hormones through nutrition, medication, supplements recommended by a specialist, and a targeted hairfall solution for female treatments can make a real difference.

3. Nutritional Deficiencies

A lack of iron, vitamin D, biotin, and zinc can weaken your hair and make it prone to breakage.
Treatment: Incorporate leafy greens, eggs, fish, and nuts into your diet. If required, take supplements prescribed by your doctor.

4. Chemical Damage from Styling

Frequent colouring, straightening, or bleaching can strip your hair of natural oils and damage the cuticle layer.
Treatment: Minimise heat styling and switch to sulphate-free shampoos. Opt for deep-conditioning treatments to restore hydration.

5. Dandruff and Scalp Infections

A flaky, itchy scalp can block follicles and cause hair to weaken. Fungal infections or seborrheic dermatitis can also worsen hair loss.
Treatment: Use a medicated anti-dandruff shampoo and maintain scalp hygiene. Avoid scratching to prevent irritation.

6. Genetic Factors

Androgenetic alopecia, commonly referred to as female pattern baldness, can be inherited. It leads to gradual thinning, especially at the top of the scalp.
Treatment: While genetics can’t be reversed, you can slow the process with treatments like PRP (Platelet-Rich Plasma) or laser therapy under expert care.

7. Postpartum Hair Fall

After pregnancy, oestrogen levels drop sharply, causing increased shedding for a few months.
Treatment: Be patient, it’s temporary. Maintain a protein-rich diet, use gentle shampoos, and avoid tight hairstyles that pull on fragile strands.

8. Pollution and Environmental Damage

Exposure to dust, UV rays, and pollution can cause scalp inflammation and clogged pores, leading to hair weakening.
Treatment: Cover your hair outdoors and wash regularly with mild, clarifying products to keep your scalp clean.

9. Medical Conditions or Medications

Certain medications for blood pressure, depression, or autoimmune disorders may cause temporary hair loss.
Treatment: Don’t stop medication abruptly. Discuss possible alternatives or supportive supplements with your doctor for a customised hair fall treatment for women.

10. Tight Hairstyles and Mechanical Damage

Constant ponytails, braids, or extensions can pull on hair roots, leading to traction alopecia.
Treatment: Alternate your hairstyles, use silk scrunchies, and avoid excessive brushing or tight updos.

When Should You See a Doctor About Hair Fall?

If your hairfall feels sudden or excessive, or if you notice bald patches, consult a trichologist or dermatologist. Persistent shedding lasting over three months may indicate an underlying issue that needs professional attention.

At clinics, experts assess your scalp condition, lifestyle, and stress levels to create a personalised hairfall solution tailored to female needs, ensuring both short-term relief and long-term strength.

Professional Hair Fall Treatments That Actually Work

If you’ve tried home remedies and topical solutions but still struggle with persistent hair thinning, it might be time to explore professional hair fall treatment for women. Clinics offer advanced, non-surgical options designed to stimulate natural regrowth, strengthen hair follicles, and restore volume, all under the guidance of expert medical supervision.

Here are three of the most effective female hair fall treatments trusted by dermatologists and trichologists:

1. QR678 Hair Growth Treatment for Thicker, Fuller Hair

QR678 is an innovative, non-surgical solution formulated to boost regrowth and reduce hair fall. This clinically tested, US and Indian FDA-approved treatment utilises a unique blend of plant-based growth factors, which are injected into the scalp using mesotherapy techniques. These actives awaken dormant follicles and push them into the active growth phase, resulting in stronger, denser hair.

Why Choose QR678?

• Affordable compared to surgical hair transplants
• Clinically approved and 100% vegan
• Non-surgical and virtually painless
• Over 90% success rate in clinical trials
• Safe for both men and women

 For visible improvements, most clients require 3–5 sessions spaced a few weeks apart. 

2. PRP Treatment to Restore Hair Volume and Strength

Platelet-Rich Plasma (PRP) therapy is a natural solution for female clients experiencing hair loss due to hormonal or genetic causes. It utilises your own blood, which is processed to separate plasma rich in growth factors. This plasma is then injected into the scalp to rejuvenate hair follicles and enhance blood circulation.

Why Choose PRP at Bodycraft?

• Reduces shedding and revives weak follicles
  
  
• Adds thickness and volume naturally
  
  
• Safe, US-FDA approved, and chemical-free
  
  
• Ideal for early-stage alopecia
  
  
• No downtime, resume normal activity right after

Combine PRP with a nourishing hair spa treatment immediately after the procedure to enhance absorption and promote scalp health.

3. Advanced GFC Treatment to Regain Hair Volume

The Growth Factor Concentrate (GFC) treatment is an enhanced version of PRP therapy, designed to deliver faster and more noticeable results. It extracts concentrated growth factors from your own blood, these are then injected into your scalp to reactivate follicles and stimulate denser regrowth.

Why Choose GFC?

• Revitalises follicles to minimise shedding
• Promotes thicker, stronger hair
• Clinically approved in India and the US
• Ideal for early hair thinning and alopecia
• Visible results after 3–4 sessions

You’ll receive comprehensive pre- and post-treatment care, from dietary advice to scalp maintenance guidance, ensuring a holistic recovery.

4. YouthX Hair – Stem Growth Factor Treatment for Thicker, Denser Hair

YouthX Hair is a high-intensity, 45-minute treatment designed to stimulate hair follicles, improve density, and boost regrowth. Using lab-cultured Stem Growth Factors and Cytokines derived from bone marrow stem cells, this treatment energises the scalp. It delivers peptides that support immediate and long-lasting follicle repair, all without surgery or hormones.

Why Choose YouthX Hair?

• Stimulates follicles using advanced Stem Growth Factors
  
  
• Improves hair density and thickness
  
  
• Reduces hair fall and early thinning
  
  
• Boosts natural hair regrowth
  
  
• Suitable for all hair types, including sensitive scalps
  
  
• Very minimal downtime with noticeable improvement in scalp health

This treatment is performed in a sterile, doctor-supervised environment, with personalised assistance at every step to ensure comfort and visible results.

Your Journey to Confident, Healthy Hair Starts Here

Hair fall is often the body’s way of signalling an imbalance, be it internal or external. Identifying the root cause early makes all the difference in regrowth and overall scalp health. From nourishing your diet to selecting the right salon therapies, every step contributes to stronger, more resilient hair.

At Bodycraft, every client begins with a one-on-one consultation with a certified doctor to assess hair type, medical history, and lifestyle triggers. Treatments are performed in a sterile, medically supervised environment, utilising only clinically approved products.

And remember, healthy hair doesn’t happen overnight, it’s a journey of consistent care, the right treatments, and a little self-love along the way.

FAQs about Hair Fall in Women

1. How long does it take to see results from hair fall treatments?

Results depend on the cause and treatment plan. For most women, visible improvements appear after 6–8 weeks of consistent care and scalp treatments.

2. Does washing hair daily cause hair fall?

No,  frequent washing removes dirt and oil that can block follicles. Just ensure you’re using a mild, sulphate-free shampoo suited to your scalp type.

3. Does cutting hair reduce hair fall?

Cutting doesn’t directly reduce hair fall but helps prevent split ends and breakage, making hair appear healthier and thicker.