How many times in a month can we do a hair spa?

How Many Times in a Month Can We Do a Hair Spa?

A hair spa can be done 1-2 times per month without any harm, but the frequency should be adjusted according to one's hair nature and condition so that the hair does not become overloaded while still getting the most of the nourishment. If the hair is healthy, it is enough to do it once a month, while the damaged hair types can be done twice, but not more than that as it may cause buildup or irritation.

Normal/Healthy Hair: Once Monthly

Well-balanced hair is able to keep its glow and strength through one treatment every 30 days, thus being in line with the body’s natural renewal cycles. This also helps to avoid the overuse of the product while still ensuring the hair gets enough hydration from the masks and massages.

Dry or Frizzy Hair: 2 Times Monthly

Hair that is full of holes loses hydration very quickly, and therefore it can only get the maximum benefit from treatments every 15 days in order to always remain smooth and elastic. After every two weeks, the frizz is kept under control without being greasy, and this is the right regiment for those living in humid areas.

Damaged/Chemically Treated: Up to 3 Times Initially

In order for color-treated or heated hair to become healthy again, it needs 2-3 treatments in the first month, and thereafter only once every two weeks. A protein spa is the most effective way of bond rebuilding during the intensive periods.

Oily Scalp/Dandruff: Once Monthly Max

A detox every 4 weeks will help in the control of sebum and flakes without the risk of over-moisturizing. The frequent ones will cause oil imbalance.

Hair Fall/Thinning: 2 Times Monthly

A round of bi-weekly circulation boosts will help to lessen hair fall after 4-6 total sessions. Growth formulas will speed up follicle health.

Risks of Overdoing It

If someone does a hair spa more than 2 or 3 times a month, it may cause an overload of protein in the hair, as well as the hair becoming limp, or the pores on the scalp becoming clogged. The signs are greasy roots or a dry/brittle texture of the hair - so it is better to give a break between the hair spa sessions.

Personalization Factors

If a person is exposed to pollution and uses hair styling appliances then he should reduce the gap between the hair spa sessions to 10-14 days while a person who leads a low-stress life can extend the gap to 45 days. Due to winter dryness, the frequency is twice a month while in the summer it is once a month. A stylist’s examination is the perfect way to be sure.

Keep status of the hair: if the glow is not staying for a long time then the frequency of hair spa should be increased a bit and if the hair is feeling heavy then it should be reduced. Also, take care of your hair at home by using a sulfate-free product for better results.