Does a Pedicure Remove Cracked Heels?

Cracked heels can be painful and honestly a little embarrassing. So the big question is can a pedicure fix them?
The short answer: Yes, it definitely helps… but it’s not a miracle treatment.

How a Pedicure Helps With Cracked Heels

A pedicure is great for removing the thick, dry skin that builds up on your heels.
Here’s what actually happens:

• Your feet soak in warm water, which softens the dead skin.
  
  
• The technician gently scrubs or files away the rough layer.
  
  
• A rich cream or heel balm is applied, making the skin feel soft and smooth.
  
  

So yes — a pedicure can make your feet look and feel better right away.

But here’s the catch:
If your cracks are deep or painful, one pedicure won’t fix them completely. It’s like cleaning your room — it looks amazing afterwards, but you have to maintain it or the mess returns.

A Simple Heel-Care Routine That Actually Works

Use this routine at home between pedicures or if your cracks keep coming back:

1. Soak your feet in warm water for 10–15 minutes.
   
   
2. Gently scrub your heels with a pumice stone or foot file.
   
   
3. Apply a thick heel cream especially one with urea or glycerin.
   
   
4. Wear cotton socks overnight to lock in moisture.
   
   
5. Repeat 1–2 times a week.
   
   

This combo of exfoliation + moisturising makes a huge difference.

A Small Real Story

My friend Meera gets cracked heels every monsoon. She tried pedicures they looked good for a few days, but the cracks always came back.
Then she started applying heel cream every night and wore socks to bed. Within two weeks, her heels looked almost new.
Now she just gets a pedicure once a month to maintain things.
It’s really the mix of salon care + simple home routine that does the magic.

FAQ

Does a pedicure remove cracked heels completely?

Not fully. It removes the rough outer layer, but deep cracks need regular moisturising.

Is it safe to get a pedicure if my heels are bleeding?

Better to avoid it. Scrubbing can make the cracks worse — wait until the skin heals a bit.

How often should I get a pedicure for cracked heels?

Every 3–4 weeks is enough, as long as you moisturise daily at home.