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Pedicure is far from being just beautifully treasuring the toes. A well-done pedicure is an effective way to maintain soft, clean, and healthy feet.
Reasons that make a pedicure a wise decision
By right, a pedicure:
- kicks out the dead skin and calluses that are the main causes of rough heels or cracks thus, making your feet soft and smooth.
- improves blood circulation in your feet — through the massage, fresh blood is brought to the area, thus, alleviating tiredness and swelling that occur, especially, if one has been walking or standing for a long time.
- aids turning the relaxation mode on and lowers the stress level. The foot soak and the light massage bring calm and a bit of 'me time' to even, the busiest of your days.
- facilitates discovery of minor foot issues (e.g. thick nails, hardening of the skin, or dermatological problems) — sometimes these things are so discreet that you overlook them while taking care of your feet at home.
A quick example
Dry, cracked heels were my daily walking companion, until one gentle pedicure and my subsequent regular use of moisturiser did the trick. The cracks were completely healed within two weeks.
How to keep pedicure safe
- Choose a clean salon that sterilises its tools (find out whether the instruments are autoclaved or sealed).
- Bring your own files or pumice stone if it can be done this lowers the possibility of infection.
- A technician should not be cutting skin cuticles deeply if a worker is pushing the cuticles gently, it is much safer.
- If you have open cuts, wounds or a foot infection, then avoid pedicure.
- Do not forget to moisturise adequately after a pedicure and put on clean socks/shoes so as not to encourage bacteria to multiply.
When you could skip or postpone pedicure
If you are suffering from medical conditions such as diabetes, poor foot circulation or open wounds, then a pedicure might become a source of infection. In such situations, either forego salon pedicures or seek advice from a doctor.
FAQ
Q: Is pedicure safe for everyone?
A: Not necessarily. In case of foot/fungal wounds, diabetes or weak immunity, it is better to avoid pedicure or consult a foot doctor beforehand.
Q: How often should I get a pedicure?
A: Once in 4–6 weeks is a good rhythm it is frequent enough to maintain soft skin without doing it too much.
Q: Can I do pedicure at home safely?
A: Sure you just need to soak your feet, gently remove dead skin, clip nails straight, apply moisturiser, and ensure that tools are clean. It can bring a lot of benefits if done with care.
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