Yes, you can do a cleanup every month, and it is actually recommended for maintaining healthy and clear skin. Monthly cleanups help keep the skin clean, balanced, and free from common skin issues caused by dirt, oil, and pollution.
Our skin accumulates dead skin cells, oil, and impurities every day. A monthly cleanup deeply cleanses the skin, unclogs pores, and removes blackheads and whiteheads. This prevents buildup that can lead to acne, dullness, and uneven texture.
Monthly cleanup is safe for most skin types when done using the right products and techniques. It allows the skin enough time to recover while maintaining hygiene. Overdoing cleanups more frequently than once a month may irritate the skin, especially for sensitive or acne-prone individuals.
Regular monthly cleanups:
Adjusting frequency based on skin type ensures the best results.
Avoid or delay a cleanup if you have active acne, skin infections, severe irritation, or have recently undergone advanced skin treatments. Always consult a skincare professional in such cases.
Doing a cleanup every month is beneficial and safe for most people. It helps maintain skin cleanliness, prevents common skin problems, and keeps your complexion fresh and healthy when done at the right frequency.