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Is hair spa really beneficial?

Written by Bodycraft | Dec 11, 2025 9:04:19 AM

In fact, hair spas are beneficial to hair as well as to the scalp as they are supported by clinical evidence on the main factors such as massage and nourishment of the scalp. They provide intense hydration, better circulation, and healing, thus allowing the hair to be strengthened, which has been damaged or stressed, even beyond the usual care routines. 

On the Circle a Boost of Blood Flow

One of the main effects of a scalp massage is a big increase of the blood flow that is even up to 69 % which brings oxygen and nutrients to the newly formed hair. A research published in 2016 has demonstrated that after a period of 24 weeks doing four-minute massages on a daily basis resulted in hair becoming thicker. Thus, spas usually consist of intensive versions of the same idea. In this way, hair is strengthening and less hair is lost. 

 

Feed and Repair

The protein- and oil-based masks are deep inside the hair sheet and the damage caused by the use of chemicals or heat is repaired and the hair is re-moisturized. Smoother hair is one of the results together with frizz being lesser and shiny hair resulting from the hair cuticles being sealed. Getting rid of the dirt that clogs the hair follicles, helping the production of clean and fresh sebum is the way to have it balanced. 

Valve and Hormones Regulation

The intake of cortisol is lowered in a massage, this hormone can be identified as one of the main reasons for hair loss, whereas massaging also stimulates endorphins and thus the feeling of relaxation. The studies done in this field show that after the session there is not only a decrease of the stress hormones but also hair growth gets a turn. 

Scalp Health Evolution

Besides other effects scrupulous treatments remove surfaces that are clogged with the impurities, get rid of the dandruff microbes, and help the pH to get back to normal which is an inherent condition of an itchy-free scalp. Consistent massage was the reason for 69% of the people suffering from alopecia to see their situation improving. 

 

Long-Term Benefits

 

The long-term outcome of spas done on a monthly basis is denser and more resilient hair after a 6–8 week period, with the continuous good effects coming from regular blood flow and detoxification. When tailored to the individual, it is also safe for everyone. ‍‌‍‍‌‍‌‍‍‌