Hair spa sittings depend on hair and the condition of the hair. Generally, 1 sitting every 2-4 weeks is sufficient to keep the hair in good condition. Those who have damaged hair may need more frequent sessions in the beginning, while those with healthy hair can go for monthly treatments.
One sitting per month is enough to keep the shine, strength, and scalp balance of well-balanced, healthy hair without the risk of overload. This frequency allows the hair to be free of buildup as it gets continuous nourishment from masks and massages. Dry or Frizzy Hair Needs
Dry, frizzy hair can be cared for through sittings every 10-15 days to rehydrate and smooth the hair. The texture returns to the original one as the hair gets more elastic from the intensive hydration, and it is recommended to have 2-3 sittings per month. Damaged or Chemically Treated Hair
Color-treated or heat-damaged hair should be helped through spa treatments every week or every two weeks for the first period. A protein-packed spa program that is aimed at structural rebuilding takes 4-6 sessions and after that, the visits are spaced every 2 weeks. Hair Fall or Thinning Concerns
A haircut every two weeks can be ideal for the scalp as circulation-boosting massages are usually done at the same time. Biotin-enriched treatments result in decreased shedding after 3-4 sessions from which monthly sittings follow. Oily Scalp or Dandruff Cases
One should space sittings between 3 and 4 weeks in order to keep the sebum under control and not have an excess of oiliness. Detox spas not only cleanse but also offer relief from dandruff in 2-3 sessions. Factors Influencing Sittings
Lifestyle is an important factor. For instance, a life with pollution and stress might require care twice a week while a low-maintenance routine will be enough for monthly. The dryness of a season will also dictate how many times one needs a treatment in a certain period, with more in winter. First and foremost, get a stylist's opinion for personalization.
Keep track of your shine: if it disappears before three weeks, then increase your frequency of visits; if you are constantly feeling limp, then it is time to change the product you use. The risk is overload—listen to your hair.