Does Apple Cider Vinegar Cause Hair Loss?

If the usage is correct, apple cider vinegar will not cause hair loss. The point is that ACV is an acid (it contains acetic acid and generally has a pH around 2-3) and is hence only used as a last rinse. The acid in the vinegar is nearly always beneficial: it helps the scalp to regain its natural pH and makes the hair cuticle even, thus, moisturizing the hair and rendering it shiny.

Nevertheless, as with any strong acid, used too often - may cause problems that you cannot differentiate from thinning hair. Further, therapies like PRP can treat hair thinning.

The Two Risks: When ACV Leads to Problems

ACV does not damage the hair follicle (the root), however, due to its power, it may cause damage to the hair shaft and become a source of scalp irritation if not used correctly.

1. Chemical Burn and Scalp Irritation

The most significant danger comes from the use of vinegar that is not diluted.

• High Acidity: In the case of apple cider vinegar it is very acidic when it is at full strength. The irritation, the redness, and the mild chemical burn that result from putting it directly on the skin are the things one can expect. Those symptoms can appear even on sensitive or broken skin.

• Inflammation: If the inflammation at the scalp is very severe and lasts for a long time, it can be a source of stress for the hair follicles and thus, causing them to shed the hairs in large amounts (Telogen Effluvium). Usually, this type of hair loss is temporary and the hair grows back once the inflammation goes away.

2. Hair Brittleness and Breakage

While ACV is good for closing the cuticle, but over-usage may result in the hair becoming excessively stripped.

The Correct Way to Use ACV for Scalp Health

To enjoy the benefits of ACV without worrying about shedding, follow the golden rule: always dilute it and use it sparingly.

Conclusion

Apple cider vinegar is safe as long as the product is properly diluted. If used properly, it can be a great help to keep the scalp clean and balanced thus, providing the necessary environment for good hair growth. If a person feels uncomfortable, it is best to discontinue the treatment ‍‌‍‍‌‍‌‍‍‌immediately.