It is a different kind of massage that alleviates muscle pain and tightness by focusing on those parts of the muscle which, in technical terms, are called "trigger points". A procedure like that can not only return the function but also make the patient feel relieved very quickly.
During the session, the therapist finds a tight or sore spot on the patient's body and after that, the therapist presses it hard and firmly with a finger, hand, or even an elbow. This action not only helps the muscle to loosen but also, imparts fresh blood to the area and reduces the pain. The pressure applied is most of the time held for about 10-30 seconds at each point until the feeling of comfort is obtained.
Quick tip: The most striking difference between a regular massage and neuromuscular massage is that the latter is targeted at the exact points that cause the pain, whereas the former generally targets the general area.
There is a whole lot of stuff that it can do to usher your body back to normal:
Point out an example: The situation of a desk worker can be easily imagined who is experiencing a feeling of heaviness in the shoulders and the neck after sitting for the whole day. The neuromuscular massage therapist will focus on the exact spots that are stiff and hurting and not only give relief but also help in making the movement easier.
Almost certainly the doctor ought to lend an ear to the patient's talk, and see the patient's body first before starting the treatment. After a while the doctor's hand is used to locate the most tense area of the muscle and then the doctor applies strongest but still most constant and uniform pressure to it. You might feel some pain and irritation but as a rule, it is accompanied by a feeling of liberation. The time span for one session is from thirty minutes to one hour.
To summarise, neuromuscular massage therapy represents a great tool for muscle pain relief, as well as improvement of functionality and mobility in patients. In case of prolonged muscle discomfort or stiffness, you might want to consider this highly-targeted technique.
Q: Is neuromuscular massage painful?
A: There may be some discomfort when pressing on a particularly sensitive spot, but pain is not expected. Inform the therapist how you feel.
Q: How many sessions do I need?
A: It depends on the nature of your problem. Some people get relief after just one session whereas chronic issues require treatment over time.
Q: Could this therapy be suitable for anyone?
A: Generally, this treatment is available for everyone. However, if you have serious health issues, consult your doctor beforehand.